People have to lose weight to stay healthy. Actors have to lose weight to fit into a role required. They may be already overweight, but they may not be thin enough to fit a character. Actors take the tough road sometimes to get to the weight naturally needed because it is more real than using a belly sucking vest or …

There are just certain professions where weight comes into play and it does not have to be always losing weight. The pressure to lose weight to fit into something is preposterous, but necessary for those roles where skinny is kind of an understatement. But there are roles where gaining weight is necessary, whether by fat or by muscle. For actors …

Whether or not you should date your coworker is a question that pops up for most people at some point in their lives. So, is it really that surprising that you’ve found yourself in a situation where you’re asking if you should date your co-star? Not at all! There are several different philosophies on when, if ever, it’s a good …

Our own thoughts and beliefs about yourselves, your abilities and our future are what holds us back from success or achieving most of the time.  Our own self-limiting beliefs are what places a glass ceiling on what we can achieve.  Most times we do not deal with criticism well or even compliments because it goes against our self-belief and self-worth.  …